Monday

 

 

 

Tuesday

 

 

 

Wednesday

 

 

 

 

 

Thursday

 

Friday

 

Sunday

 

 

Daily

Daily

Time

18:15 - 19:15

19:15 - 21:30

20:45 - 21:30

 

19:00 - 20:00

20:00 - 21:00

 

 

18:00 - 19:00

19:00 - 20:00

20:00 - 21:30

20:00 - 21:30

20:45 - 21:30

 

19:00 - 20:30

 

18:15 - 19:30

 

10:00 - 11:30

Sports

Core training (FMT)

Boxing (continues scedual)

Yoga (at Health & Sports Club Westduin)

 

Pilates Intermediate

Pilates Beginners

 

 

YiQuan

Urban Callisthenics

Systema (Kadochnikov-Ryabko)

Running training

Yoga (at Health & Sports Club Westduin)

 

Boxing

 

Brazilian Jiu Jitsu

 

Running training

 

Extra sports

Fitness (at Health & Sports Club Westduin)

Tennis (at tennispark Berg & Dal) van 1/4-31/12

Below, please find our timetable valid from 1st Agust 2019. You are free to come to a class without booking a place, but please understand that in order to train in a safe and pleasant way, we have to enforce a maximum number of participants per class. If we notice that one or more classes are becoming regularly over crowded, we may have to start employing an online booking system.

 

The timetable of our youth sports programme can from now on be found on our  SportMixz site.